A coronary heart assault takes place while blood glide to the coronary heart is interrupted or cut off completely, depriving the coronary heart of important oxygen. Heart assault appearance distinctive for men and women, and girls are less probably to enjoy conventional signs.
The most commonplace symptom of a coronary heart attack is mild or sturdy pain within the center of the chest. This soreness may additionally remain for several minutes, or it can come and go. However, chest ache isn’t the simplest symptom. In fact, you won't have chest pain in any respect.
Signs and symptoms: what
To search for
Chest aches might not continually be present with a coronary heart attack. Ladies are much more likely to have shortness of breath, weak points, dizziness, or back or jaw ache.
Other coronary heart assault symptoms in girls may additionally consist of:
— Indigestion or heartburn
— ache inside the neck, shoulders, or throat
— intense fatigue
— Breaking out into a cold sweat
— stomach ache
— Feeling lightheaded
A few ladies do have signs and symptoms, however, they’re frequently so slight that they just don’t apprehend them as coming from their heart.
An exclusive type
Of heart assault
When you have slight signs, they will be because of a silent coronary heart attack. Those coronary heart attacks are less in all likelihood to cause signs and symptoms. Regularly, you may now not know you’ve had one until days or maybe weeks later.
They’re not unusual in girls, especially women under sixty-five.
To become aware of whether you’ve had one, your doctor can also perform an electrocardiogram, additionally called an EKG or ECG. This non-invasive take a look at uses small sensors attached to your chest and hands to report your heart’s electric interest.
If testing does hit upon a silent coronary heart assault, your physician might also suggest treatments like medicinal drugs or cardiac rehab.
Coronary heart attack or something else?
Despite the fact that a heart assault can be the primary issue that involves thoughts, different commonplace medical conditions can motivate comparable signs.
Situations that could mimic a coronary heart assault:
— Musculoskeletal pain
— Gastroesophageal reflux disease
— Esophageal spasm
— Pulmonary embolism
— Emotional stress
If you’re having signs and symptoms, even minor ones, talk to your physician or head to the closest emergency room.
Decreasing your risk
Staying heart healthful is easier than you may realize.
— avoid smoking. Want help quitting? Talk to your healthcare provider about smoking cessation software.
— devour a balanced eating regimen.
— exercise often. Pick out mild-intensity interests like brisk strolling, lifting weights, or swimming 30 minutes an afternoon, five days a week. Can’t get to the health club? Attempt those easy home workout routines.
— preserve a healthy weight.
— restriction alcohol use. If you drink, stick with one per day, maximum (12 oz. Of beer, five oz of wine, or 1. Five ounces of liquor)
— control blood pressure. Having untreated high blood pressure can position you at a better threat of having a heart attack. No longer sure of the way to preserve it below control? Begin by speaking along with your issuer.
Your doctor can create a plan to help you manage your blood stress. And, if needed, they allow you to decrease your cholesterol.
Making some lifestyle changes can lessen your chance of having a coronary heart attack and improve your overall health.
Before you embark on any lifestyle adjustments, speak with your healthcare provider. They can work with you to create a custom-designed plan to provide the specialized care your coronary heart desires.
For contemporary fitness and well-being hints and advice, go to geisinger.Org/stability.
Wear Red Day 2024
National Wear Red Day 2024
wear red day
National Wear Red Day
go red for women 2024
heart month
heart month 2024
Heart Health Month 2024
American Heart Month 2024
national heart month
Go Red Day 2024
CHD awareness week 2024
when is wear red day
American Heart Association logo
American Heart Association Wear Red Day 2024
February is heart month 2024
heart disease statistics
American Heart Association wear red day
how do you say Punxsutawney
American Heart Association Heart Month 2024
American Heart Association Month
February 2 wear red
Wear Red Day American Heart Association
aha wear red day 2024
American Heart Association wear red